Pranayama | Breath Control | प्राणायाम The circulation and vibrancy of prana, which is the eternal energy that permeates humans […]
Indian healthy foods that are nutritious and energizing
List of top Indian healthy foods that are rich in nutrients and provide energy. This article will give you information […]
How Yoga Helps to Overcome Depression
Treatment for depression generally in the traditional method is a combination of psychotherapy and medications. But, not everyone gets relief from such […]
General Guidelines for Yoga Practice
Yoga requires some major things that beginners may have never done before. This might open up someone’s body for injuries […]
Yoga Nidra: A Psychic Healing Method
Yoga Nidra commonly referred to as “yogic sleep” or “effortless relaxation,” is a type of guided meditation. It is typically […]
Sujok Therapy Effectiveness: A Complete Guide
Sujok Therapy is a straightforward technique that yields remarkably effective results. It is a healing methodology based on acupressure. All […]
A complete introduction to Reiki healing.
Reiki means “mysterious environment, amazing sign” in Japanese. Both “rei,” which means universal, and “ki,” which means life energy, are […]