Bhramari Pranayama | Humming Bee Breath | भ्रामरी प्राणायाम Yoga is indeed a guide to leading a happy and healthy […]
How Yoga Helps to Overcome Depression
Treatment for depression generally in the traditional method is a combination of psychotherapy and medications. But, not everyone gets relief from such […]
Is online yoga a good alternative to going to a yoga studio?
A wonderful substitute for visiting a yoga studio is online yoga. Yoga has become a popular thing to improve the […]
General Guidelines for Yoga Practice
Yoga requires some major things that beginners may have never done before. This might open up someone’s body for injuries […]
Yoga Nidra: A Psychic Healing Method
Yoga Nidra commonly referred to as “yogic sleep” or “effortless relaxation,” is a type of guided meditation. It is typically […]
A complete introduction to Reiki healing.
Reiki means “mysterious environment, amazing sign” in Japanese. Both “rei,” which means universal, and “ki,” which means life energy, are […]